What makes you tire after 50m or 100m? If you're breathing by exhaling through your nose (instead of mouth) and still having trouble, try these 5 things...

I'd recommend going through the 'Virtual Freestyle Clinic' drills in the Video Membership which will help you swim faster for the same effort, reduce your drag and get better results in your swimming.

Join the Video Membership:
https://effortlessswimming.com/traini...

Resources Mentioned In This Video

'Exhausted After 100m? Try This...'
   • EXHAUSTED AFTER 100M? Try this  

'Swim Faster & Easier With The Right Base Position'
   • Swim Faster And Easier With The Right...  

'The Four Key POsitions For An Epic Catch And Pull'
   • The Four Key Positions For An Epic Ca...  

'5 Things That Make Your Kick Effective'
   • 5 THINGS THAT MAKE YOUR KICK EFFECTIV...  

'2, 4 or 6Beat Kick?'
   • 2Beat, 4Beat or 6Beat Kick?  

'Coordinate Your Catch and Kick'
   • Coordinate Your CATCH and KICK