Welcome to the second day in the Stillness Series! Today, we imitate the stillness found around us, he hand over our anxieties to God, and we rest in His strength! This guided meditation focuses on Psalm 62: "I wait quietly before God, for my victory comes from him."

This is Day 2 of a 7 day journey of stillness.
Find the entire Stillness series here:
   • Stillness Series  

Or, looking for longer meditations? Try the extended editions here:
   • Stillness Series  Extended Editions  

I'm Cat, and thank you for joining me in this practice. If you find value in this meditation, consider becoming a patron!
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Email: [email protected]

Timestamps:
0:00 Intro
0:24 Settling In
1:02 Finding Stillness in the Body and Mind
1:36 Waiting Quietly Before God
3:15 He Alone is my Rock
4:47 My Victory and Honor Come From God
5:57 Closing

Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher or a licensed health professional. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.