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Moringa leaves is today considered super food class. But the Indians have been eating or using morning for thousands of years, an important source of mineral supplements.

In Penang where we lived, Macha loves frying moringa leaves whenever our tree gets too tall.

Stir frying moringa is the easiest way to enjoy the dish. Many people think the leaves are bitter but in truth, it is not. Also when frying, adding coconut shred to it makes it extra sweet and enjoyable to eat. Watch the video to see how to pluck from the tree. Washing it is fun as it is very light.

The legume from the Moringa tree is very long, longer and fatter then the long beans. We love to cook in our curry. One day, I will cook the moringa legume curry.

#Moringaleaves #Moringadrumstick #Moringatree