✅ Become a PullUp Pro with FitnessFAQs: https://fitnessfaqs.com/product/pull...

SOCIAL MEDIA:
  / fitnessfaqs  
  / fitnessfaqs  
  / fitnessfaqs.com  

PODCAST:
   • FitnessFAQs Podcast Episodes  

Follow Dan Jeong:
  / danjeongg  

PullUp or ChinUp, which is better? The straight bar has shortcomings for everyone. This technique forces our body into a rigid position. Neutral grip, rings or curved bars are biomechanically friendly. We hope this tip helps you build muscle and get stronger with calisthenics.