Which cereal is the healthiest? Today we will look at the vitamins, minerals, proteins, fats, carbohydrates and fiber content of 9 popular cereals. The following porridges are included in our review: Buckwheat Wheat groats Barley groats Oat groats Pearl barley Millet groats Semolina White rice, cereals Corn grits

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Health Academy: Fitness.    / @akademfitnes  
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