Do you get hip pain going up stairs? Dr. Dave Candy explains a simple 3step system to be able to climb stairs comfortably without hip pain.

In this video, you'll learn:
00:00 What causes hip pain going up stairs?
03:55 Step 1
06:32 Step 2
08:52 Step 3
10:20 More tips to relieve hip pain going up stairs

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Hip Pain Relief    • Hip Pain Relief  More 4 Life  

Tips for going up and down stairs    • Tips For Going Up and Down Stairs  M...  

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St. Louis, MO
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.