There are NO squats, lunges, or deep bends here! Stop knee pain! Yoga exercises for knee strengthening. Learn exercises to work on your flexibility, balance, and strength. Fix your knee pain and improve how you move!

MORE RESOURCES:
FREE Improve How You Move Challenge:
https://bit.ly/movebetter_Yoga_Challenge

FREE Pelvic Floor Challenge:
https://bit.ly/strongcorepf

Namaste
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.