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In this video, I am going to give relationship advice about...
Why taking things personally is harmful for your relationship
How the actorobserver bias impacts relationships and marriage
How to address the deeper issues behind some of the hurtful things your partner says
The process of accepting responsibility and externalizing problems within your relationship
The key to building longterm emotional resilience in your relationship



Chapter Titles with Timestamps:
00:00 Understanding the Impact of Taking Things Personally
01:02 Identifying Deeper Issues in Conflicts
01:59 The ActorObserver Bias in Relationships
03:29 Strategies for Not Taking Things Personally
08:04 Building LongTerm Emotional Resilience

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