What to do when you have stopped wearing your retainer...

I'll go over the 3 main options:

1. If your teeth have not shifted too much just try to push the retainer in as much as possible and then keep it in for 3 weeks.

2. If your teeth have shifted a little come in for a new set of retainers.

3. If your teeth have really shifted then you likely need orthodontic treatment again!

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