This video discusses why some individuals struggle to form meaningful relationships and offers insights and strategies to explore personal relationship challenges. Factors such as past experiences, attachment styles, and social skills significantly influence relationship dynamics. For example, childhood traumas and previous negative experiences can hinder trust and intimacy, while different attachment styles shaped by early caregiving can affect how one navigates relationship hurdles. Moreover, social skills deficiencies, fears of rejection, and low selfesteem can further complicate relationship building. Additionally, trust issues, social anxiety, mismatched expectations, limited social opportunities, and cultural or societal norms also play critical roles in relationship difficulties. By understanding and addressing these factors, individuals can work towards overcoming barriers and enhancing their ability to connect with others meaningfully.

Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multiawardwinning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 20 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.

He has published several articles and books in these areas and is the author of:

The BPD Card Deck: 50 Ways to Balance Emotions and Live Well with Borderline Personality Disorder. Available at: www.shorturl.at/jBHJV

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
https://rb.gy/hdyqyy

Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at: https://tinyurl.com/2anv8dww

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: https://goo.gl/LQEgy1

Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): https://goo.gl/BLRkFy

Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner):: https://goo.gl/sZYhym

Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).

YouTube:    / @drdanielfox  
Dr. Fox’s website: http://www.drdfox.com/
Dr. Fox’s Blog: https://www.psychologytoday.com/us/bl...
Facebook:   / appliedpsychservices  
Twitter:   / drdanieljfox1  
LinkedIn:   / drdfox  
Instagram:   / drdfox  
Amazon Author’s Page: amazon.com/author/drfox


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00:00 Introduction
01:02 10 factors to connect to others successfully
01:12 Past relationship experiences
02:19 Attachment and your relationships
04:40 Your social skills
06:27 Fear of rejection or abandonment
09:36 Low selfworth and selfesteem
11:45 Your trust issues
15:40 Social anxiety and shyness
19:12 Unrealistic expectations
21:24 Lack of opportunity or exposure
24:43 Your Lifestyle and friends