Tried stretches for femoroacetabular impingement and still in pain? Did stretching make your hip impingement feel WORSE? Find out how to think about stretching for FAI so you can make progress.

Rebuild Your Hips at Home!: https://www.uprighthealth.com/healthy...



ABOUT THIS VIDEO

Some people think stretches for FAI are pointless. Some people find that stretching exercises makes hip pain WORSE. You'll learn why stretching doesn't work sometimes, and what you can do to make stretching more effective if you have been told you have FAI.



HOW WE HELP

DIY Programs: http://uprighthealth.com/diy

Coaching (inperson and online): http://uprighthealth.com/training

Events: https://uprighthealth.com/events/



SOCIAL MEDIA

Facebook:   / uprighthealth  

Instagram:   / uprighthealth  

Podcast: https://www.uprighthealth.com/podcast...



POPULAR PROGRAMS

Roll & Release (be your own massage therapist!): https://uprighthealth.com/aboutroll...

Shoulder Fix: https://bit.ly/SFIXupright

The Hunchback Fix: http://uprighthealth.com/hunchback

Healthy Hips 1: https://bit.ly/UHhips1

Everything you need to know about posture: https://bit.ly/uhposture

Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai



FREE EXCLUSIVE VIDEOS

Back Tips: http://uprighthealth.com/backtips/

Shoulder Tips: https://uprighthealth.com/shouldertips/

Anterior Tilt Videos: https://uprighthealth.com/fixaptinfo/



PRODUCTS WE LOVE

Gear and Gadgets: http://bit.ly/uhrecprods

Flexispot Sit Stand Desk Riser: http://amzn.to/2zA7PmH

Goldtouch Bluetooth Ergonomic Keyboard: http://amzn.to/2kD2Lsw

Kinesis Freestyle Keyboard: http://amzn.to/2ieAUAA

Sharkk mouse: http://amzn.to/2lBeBSH

Xero Shoes: http://bit.ly/uprightxero

Serious steel bands: http://amzn.to/2gobwr9

Purchases you make with our affiliate links help support the Upright Health channel. Thank you!



MUSIC

David Cutter Music http://www.davidcuttermusic.com