5 Best Exercises for Hand and Fingers, Stretching and strengthening exercises for Hand And Fingers.

Hands and fingers are most common body parts that we use daily a lot. But we don't focus on the exercises for fingers and Hand. While using phone, laptop, gripping, lifting and many more daily activities are done by our hands. In this video we explain 5 Exercises for Hand and fingers. 3 strengthening and 2 Stretching exercises for hands. We use Finger Exerciser to improve strength.
Green Light Resistance
Orange Medium Resistance
Blue Heavy

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