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Stronger In 30 Days Bench Press Program by Mark Bell

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Mark Bell - Super Training Gym

This was something I filmed about a month ago or so where I discussed the execution of my STronger in 30 Days Bench Program. If you'd like the full program written out go to http://www.HowMuchYaBench.net and click on Join/Login and sign up for our Newsletter.

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[instagram] @marksmellybell, @silentmikke

[twitter] @marksmellybell, @silentmikke

posted by bebenewswl


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