Sugar Blood Pressure Cholesterol Control Karne Ka Tarika Simple Ways To Manage Your Health Problem

Today Dr. Hafsa will discuss the topic Simple Ways To Manage Your Health Problem. She will give his professional advice on it. High blood pressure, sugar, and cholesterol problems are rising in our young generation. So, today doctor will share three simple ways to manage this disease.

Dr. Hafsa Ahmad is a General Physician available for Online Video Consultation through oladoc.com. To book an appointment with Dr. Hafsa, please visit the following link or call 04238900939.

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The first one is to know your body. Visit your family physician and get a complete checkup of your body. The doctor will suggest you some tests and according to them, they will give you a complete report about your body condition. This will help you to identify the disease in its initial stage.

The second one is to give importance to yourself. Take 30 minutes in a day to go to walk or do exercise. This will help you maintain your High blood pressure, sugar, and cholesterol levels. The third one is to maintain your diet. Having a good diet plan helps in healthy living.