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Sunday Meal Prep Routine - Quality Meals for the Whole Family

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Marcus Filly

I get asked all the time how I prep my meals for the week and eating high quality, unprocessed food I cook myself is key. I'm not sponsored by Imperfect Foods, but they're one of my favorite ways to get budgetfriendly produce and other goods delivered right to my door. So following up on my previous video of what I chose to order for myself and my family, here's a typical Sunday meal prep session to get food for the whole family ready for the week.

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Get quality food to your door and help avoid food waste:
https://www.imperfectfoods.com/

Veggie Prep: 01:19:19
Ground Turkey: 04:40:08
Marinara Sauce: 05:30:02
Kids Meals: 06:49:12
InstaPot: 08:29:02
Chicken: 11:59:07
Cutting Board: 12:42:14
Meal Assembly 1: 15:30:08 Chicken Thighs, Cauliflower or Rice, Mushrooms
Meal Assembly 2: 16:19:09 Ground Turkey, Marinara, Veggies in Bacon Fat
Meal Assembly 3: 20:54:22 Cabbage, Pork Butt, Tamari, Paprika
Meal Assembly 4: 22:29:00 Smoked Turkey, Romain, Assorted Veggies

posted by wytchcroftha