Flow State Music for Super Focus, Study Music for Focus and Concentration. Increase Creativity, Gaming Skills and Problem Solving. Improve concentration and focus deeper with binaural beats alpha waves. Listen on a comfortable (low) volume and enjoy the mind boosting frequencies.
Sync your heartbeat to the 65BPM and breathe with the circle to easily enter the zone, with extra ASMR triggers to relief stress and anxiety.

Alpha Waves are neural oscillations for inner transformation to elevate mood and energy levels. This music is specially designed to activate flow state. Flow is characterised by complete absorption in what one does, and a resulting loss in one's sense of space and time. Become more productive.

14.0 Hz
Alpha Binaural Beats for Flow State, Focus and Performance

Best enjoyed with stereo headphones. Sit back and relax!
Subscribe → http://bit.ly/SleepTube

I took this photo in Europe in 2017 with my Canon DSLR and recorded sampled sounds on the Olympus LS10.

Speakers:
Genelec 8020 DPM

Headphones:
Sennheiser HD 300 Pro

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Hello! If you’re new here, my name is Zac. I compose and produce original calming music and relaxing visuals my goal is to help you beat stress, anxiety and insomnia.

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

Deep Breathing Study Reference:
https://www.ncbi.nlm.nih.gov/pubmed/1...

*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP, now mostly Premiere. They are both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS10 Linear PCM Recorder.

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac
   / sleeptube