Welcome to the surgical skills challenge series. In this series, we create full challenges that help you to practice essential surgical skills. The metronome challenge is an excellent way to improve your surgical dexterity, and perhaps the most effective way to develop a system for suturing more consistently.

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The Modern Surgeon is a mediabased identity movement that encapsulates the ideals of the upcoming generation of surgeons. TMS shares thoughtprovoking and disruptively innovative ideas that aim to transform our approach towards performance, ergonomics, wellness, and behavior. Join the movement today.

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This content is not endorsed by the institutions we are a part of and is 100% our own opinion and not to be taken as medical advice.