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Swimming Without Stress Backstroke and Learn to Swim on Back
Ian Cross from Swimming Without Stress talks you through the basics of swimming on your back. This video includes tips for nervous swimmers and looks at the fundamentals of back stroke. For more information on Swimming without Stress, have a look at our website or call us on 01239 613789.
![Backstroke technique for beginners [Easy to follow steps]](https://i.ytimg.com/vi/eJ6dN16vqPo/mqdefault.jpg)
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