High oxalate foods can cause a variety of health problems, including kidney stones, osteoporosis, and chronic pain. Additionally, high oxalate foods can increase the risk of developing kidney problems and other health conditions.

The side effects of high oxalate foods in the human body can be serious, and they can cause longterm damage if not addressed.

A high oxalate diet is one that contains a large amount of foods that are high in oxalates.

Although oxalates are found in a variety of healthy foods, consuming a diet that is high in oxalates can have negative effects on the human body. High oxalate foods symptoms can include abdominal pain, nausea, vomiting, and diarrhea.

One of the most common side effects of high oxalate foods is the development of kidney stones.

High oxalate foods can also cause changes in the pH of the urine, making it more acidic and increasing the risk of developing kidney stones.

To reduce oxalate levels in the human body, it is important to reduce the amount of highoxalate foods in the diet and to increase the consumption of lowoxalate foods. This can be done by drinking plenty of water, eating a balanced diet, and avoiding foods that are high in oxalates.

In this video, Jessianna will share with you what are Oxalates and what they do and symptoms of high oxalate levels in human body, and how to reduce oxalate absorption in human body during digestion.


0:00 Intro
0:35 What are Oxalates?
1:46 What does Oxalates do?
3:20 High Oxalate Symptoms
5:45 How to reduce Oxalate absorption?
7:40 Outro


In conclusion, high oxalate levels in the human body can have serious effects on health. Symptoms of high oxalate levels can include abdominal pain, nausea, vomiting, and diarrhea. To reduce the risk of developing health problems associated with high oxalate levels, it is important to reduce the consumption of high oxalate foods and to increase the consumption of low oxalate foods. If you are concerned about high oxalate levels in your body, it is important to speak with your doctor to determine the best course of action.


Watch Full Podcast here:    • What Are Oxalates | Oxalates Role In ...  


Who is Lindsey Zirker?
Lindsey Zirker (MS, RD, CSR, LD) is committed to helping her clients in Utah and Idaho improve their renal health through ongoing education and by working hard to stay at the cuttingedge of nutrition research.

Learn more about Lindsey: https://kidneynutritioninstitute.org/...



Subscribe to the Kidney Coach YouTube Channel: https://www.youtube.com/@KidneyCoach?...

Don't forget to subscribe and hit the " Notification" button so that you can stay up to date on the Kidney Coach YouTube channel

==============================


Advanced Kidney Supplements & Products: https://www.kidneycoach.com/shop/
Book One on One Coaching Session with Kidney Expert: https://www.KidneyCoach.com/oneonon...
Download these FREE Powerful Resources for your Kidney Health:https://www.kidneycoach.com/#:~:text=...

==============================

☆ ★ Connect With Us On... ★ ☆

Website https://www.KidneyCoach.com/
Facebook   / kidneycoach  
Twitter   / kidneycoach  


This video is intended as General Advice ONLY. The posts or discussions in this video do not constitute medical advice. I expressly disclaim all liability with respect to actions taken or not taken based on any or all of the information or other content in this video. Please ALWAYS consult your Qualified General Practitioner or Doctor before changing your Diet or Medication or taking Supplements.



#Oxalates #HighOxalates #OxalateDiet #HighOxalateDiet #OxalateFoods #HighOxalateFoods #SideEffects #HumanBody #KidneyStones #ReduceOxalates #DietRestriction #OxalateRestriction #ChronicKidneyDiseases #PolycysticKidneyDisease #KidneyDisease #KidneyHealth #OxalateDiet #Symptoms #KidneyCoach