It's okay to not be okay! Feeling like a burden to those you love is something that just comes with a T1D diagnosis! Learning how to recognize and handle that feeling is vital to good T1D management! In this video I did a checkin with how I had been feeling a couple weeks back while out on my Thruhike of the Appalachian Trail this year. I had 3 back to back days coming into Damascus, VA where I felt like I had zero control over my blood sugga and it led to some of my toughest days on trail. In this video I addressed why and how feeling like a burden manifests itself in my life!