Here are some highlights from Part 1 of our Enhancing Tai Chi through Correct Alignment, Structure and Strength Conditioning workshop with ‪@damianneve‬ In this video, Damian Neve presents foundational principles of Tai Chi, focusing on the importance of correct alignment, structure, and strength conditioning. You'll see practical demonstrations and expert insights that showcase how small adjustments can lead to significant improvements in your Tai Chi practice.

Key Highlights:

The critical role of proper alignment and force application
Understanding the physics and mechanics behind effective Tai Chi techniques
Reallife demonstrations of minimal force creating substantial movement.
Training philosophy emphasizing the importance of mindful practice
Inclusivity and universal application of Tai Chi for all ages and fitness levels.

Don't miss out on our next workshop, where we'll continue to explore advanced techniques and further enhance your Tai Chi skills! Join us for Part 2 on June 23 1PM 3PM EST.

Register now and take your Tai Chi practice to the next level. Whether you're a beginner or an experienced practitioner, this workshop will provide valuable insights and practical techniques to improve your alignment, structure, and overall strength.

Register for Part 2 Workshop InPerson: https://aipingtaichi.punchpass.com/se...
Register for Part 2 Workshop Online: https://aipingtaichi.punchpass.com/se...

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