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Tai Chi Quan: 42-Form Demonstration with Technique and Health Recommendations (in English)

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Bambridge Medical Arts

Tai Chi Quan is a Chinese martial art practiced for both its health benefits and defense training. Tai Chi Quan is one kind of moving qigong exercise. Tai Chi Quan is an ancient Chinese wellbeing exercise.
For more information, please visit our website, bambridgemedicalarts.com

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