Monash University's Melissa Adamski discusses CONTENT IN HALF A SENTENCE HERE as part of 'Food as Medicine,' a course by @MonashUni, which is currently running on @FutureLearn #FLFoodAsMed

https://www.futurelearn.com/courses/f...

Topics this week include:
00:00 Welcome
00:40 Nutrition and the immune system
02:20 Quarantine diets
03:05 Superfoods
04:50 Is yoghurt a superfood?
06:00 Eating new foods
07:40 Intermittent fasting
09:20 Is there research on intermittent fasting?
11:05 The alkaline diet
11:40 Body's natural pH levels
12:45 Thanks and wrapup

Other Monash courses available on FutureLearn:
http://www.monash.edu/learningteachi...

Please rate and review this course on Class Central once you've completed it:
https://www.classcentral.com/course/f...

Follow: @FLFoodAsMed on Twitter. Tag #FLFoodAsMed on social media.