Chapters:
00:00 Intro
1:41 Tapping Begins
5:30 Checking Back In

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Over 300 tapping meditations on a variety of topics including:
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✨✨ Learn more about Tapping for Weight Loss and Body Confidence with this free webinar: http://www.thetappingsolution.com/yt...


Jessica Ortner is the author of the Amazon.com #1 bestselling book "The Tapping Solution for Weight Loss and Body Confidence: A Woman's Guide to Stressing Less, Weighing Less, and Loving More."

She is an #EFT #Tapping expert who has coached over 4,000 women on how to lose weight and love their bodies more. She is also the host of all 6 yearly Tapping World Summit, which have been attended by over 1 million people, as well as the coproducer of the breakthrough documentary film "The Tapping Solution."

Jessica's book "The Tapping Solution for Weight Loss and Body Confidence" has been highly recommended by experts such as Cheryl Richardson, Dr. Lissa Rankin, M.D., Kris Carr, Dr. Christiane Northrup, M.D., Donna Gates, Marci Shimoff, Gabrielle Bernstein, JJ Virgin, and others.

✨✨ To learn how you too can use EFT Tapping to change your weight, your body and your life, go here: http://www.thetappingsolution.com/yt... ✨✨

In the above video, Jessica covers an important topics around weight loss, the pressure we put on ourselves with our diets. If you put a lot of pressure on yourself with dieting, Jessica will take you through some Tapping you can do right now to relieve that stress.✨