Tara Brach on Facing Fear [Part 1] Awakening Your Fearless Heart [20200212]

Fear is a natural and universal part of our incarnation, and, when it goes on overdrive, we get imprisoned in the suffering of separation. These two talks explore how the RAIN meditation can help us face fear, and discover the boundless loving awareness that includes but is not contracted by currents of fear.

Listen to the audio version here: https://www.tarabrach.com/facingfear...

*********************************************************

You can now order Tara's new book, Radical Compassion, at the following link: https://www.tarabrach.com/radicalcom...

Subscribe to Tara's podcast: https://itunes.apple.com/us/podcast/t...

Join Tara's email community to receive exclusive updates, events, meditations, and get a free download of Tara’s new 10 min meditation: “Mindful Breathing: Finding Calm and Ease":
http://eepurl.com/6YfI

Your support will enable us to continue to offer these talks freely. If you value them, I hope you will consider offering a donation at this time. Visit: https://www.tarabrach.com/donation/

With thanks and love, Tara