Load velocity profiling, force velocity profiling for sprinting, lifting, jumping is actually quite simple to do in Excel. Sport science and data is changing how do do sports performance training and strength and conditioning with something as simple as Microsoft Excel.
5 Minute Sport Science Load Velocity Profiling:    • Load and Force Velocity Profiling, Wh...  
..................................................
Check out my website and stay up to date with my newsletter at www.MattTometz.com
Links to The Talking Shop Podcast at www.anchor.fm/thetalkingshoppodcast
..................................................
Let me know what you think and your feedback on social media:
Instagram and Twitter @CoachBigToe
..................................................
The Talking Shop Podcast on Apple Podcasts and Spotify:
https://linktr.ee/coachbigtoe