In support of "NEDA" week (The National Eating Disorder Association Awareness Week), and my 5 year healing anniversary, I thought it would be a helpful time to share how I overcame a 7 year battle with anorexia, orthorexia and bulimia.

This is a very sensitive topic to many, including myself, as it took over my life for near a decade. I want to share this story to anyone who may be suffering, or caring for a loved one in the midst of their recovery journey. I am proud to be living proof that a complete and full recovery is possible.

I am eternally grateful for my healing, and even the journey it took to get me there.

This is my personal story. Everybody has a different body, and our paths to freedom and health vary greatly. If you are suffering, please seek a medical professional. There are many recourses including the NEDA crisis text line: text NEDA to 741741.

Let's continue to be kind to each other. Thank you so much for listening and I am sending you all of my love.

0:00 Intro to My Story
0:34 Why I Chose To Share my ED Recovery story
1:20 Disclaimer
1:55 My Background
6:32 How My Eating Disorder Began & Progressed
7:52 Short & Long Term Affects & Dangers Of Eating Disorders
8:10 Things That Helped Me in Recovery
16:06 Recourses If You're Struggling
16:19 Preview for Part 2


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