here's a video for anyone who like me doesn't have the energy to hustle and grind for other people's sake anymore and just wants their existence to be as peaceful, gentle and soft as possible. harming no one, helping whoever we can, but also not people pleasing

email: [email protected]

video chapters:
00:00 intro + disclaimers
01:25 don't go to events, stay in situations, or accept opportunities you don’t want to be at
03:07 romanticize the smallest, most mundane & boring parts of your life, as well as the hardest parts of your life
04:54 ask for help if you’re overwhelmed & accept it when its offered to you
07:20 take the time to rest & stop trying to be productive 100% of the time
09:05 curate the information / media you consume
10:59 have hobbies you do for JUST fun / enjoyment
12:11 let go of expectations of people / results
13:28 let go of people’s expectations of you, also
14:57 forgive yourself for past mistakes
16:37 learn to be comfortable with silence & solitude
19:40 closing thoughts