University of Tennessee's 400m hurdlers and quarter milers put in some work heading into the NCAA Outdoor Championships.

Editor's Note: The first two 300H reps are 290m not 300m.

NCAA Qualifiers Featured:
SR Ja'Kwan Hale (400H)
SR Rasheeme Griffith (400H, 4x4)
SR Clement Ducos (400H, 4x4)
SR Kyla RobinsonHubbard (400H, 4x4)
SR Emmanuel Bynum (400, 4x4)
FR Christian Parker (4x4)
SO Javonya Valcourt (400, 4x4)
SR Brianna White (400, 4x4)

400H Workout:
3x300H (full recovery)
1x200H (women only)

400m Workout:
450m300m (full recovery)
2x400m tempo (women only)

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