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The #1 Reason Walking is the Key to Losing Belly Fat (compared to other exercise)

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Thomas DeLauer

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The #1 Reason Walking 10,000 Steps is Key for Losing Belly Fat

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References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/25082...

Timestamps ⏱

0:00 Intro
0:54 Free Sample Flavors Pack of LMNT
2:01 Walking & Fat Loss
3:49 Walking vs Running
6:13 Exercise vs Dieting for Fat Loss

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