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posted by Provenzatk

How To Deadlift With Perfect Technique (Step By Step)

How To Deadlift With Perfect Technique (Step By Step)

Muscle Recovery: How Long Should You Rest Between Workouts?

Muscle Recovery: How Long Should You Rest Between Workouts?

Why chest is so important

Why chest is so important

I have Tourette’s

I have Tourette’s

Does this exercise matter?

Does this exercise matter?

I Rebuilt a DirtBike (Friday Arm Day)

I Rebuilt a DirtBike (Friday Arm Day)

CBUM 8 WEEKS OUT | CHEST DAY

CBUM 8 WEEKS OUT | CHEST DAY

Does it get any better than this?

Does it get any better than this?

How To Build A STRONGER Bench Press

How To Build A STRONGER Bench Press

How to Run Fast with a Low Heart Rate

How to Run Fast with a Low Heart Rate

Can I complete Tom Platz Legs Day?

Can I complete Tom Platz Legs Day?

CrossFit Controversy | Dave Castro Must Go

CrossFit Controversy | Dave Castro Must Go

The CRAZY Program I used to Squat 300kg (don't try this at home)

The CRAZY Program I used to Squat 300kg (don't try this at home)

Finally Locking In (huge chest day)

Finally Locking In (huge chest day)

Day in the Life with an NHL Personal Trainer

Day in the Life with an NHL Personal Trainer

I Investigated the Ugly Truth of Body Dysmorphia

I Investigated the Ugly Truth of Body Dysmorphia

Why You Have Small Legs #legday #tomplatz

Why You Have Small Legs #legday #tomplatz

Fastest Way To Grow Arms

Fastest Way To Grow Arms

Leg Day 5 Exercises For BIGGER Legs

Leg Day 5 Exercises For BIGGER Legs

Leg day isn’t so bad..

Leg day isn’t so bad..

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