Article with exercises & more information: https://www.conorharris.com/blog/the...EarlyBird Pricing for Biomechanics Program ends soon: https://www.conorharris.com/biomechan...Introduction: 0:00Gait Cycle Overview: 0:22Upper Body & Asymmetrical Influences: 4:18Example Exercises: 6:25Overview: 13:03