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The #1 Reason Americans Have More Belly Fat than Anywhere Else

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References

https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ahajournals.org/doi/10.11...
https://clinicalnutritionespen.com/ar...

Timestamps ⏱

0:00 Intro
0:26 Meal Timing Differences
5:10 SunWarrior's Active Protein Blend
6:19 Being Hungry & Fat Adaptation
7:24 When Should You Ea