DOWNLOAD THIS MEDITATION: https://www.appliedheartintelligence....

The Inner Temple of the Heart features monthly heartfocused guided meditations at the time of the full moon with Heart Intelligence Coach, Gabriel Gonsalves. (You can also listen to them during other times)

Why the full moon?

The subtle energies available during this special time invite us to deepen our connection to our inner wisdom, unexpressed emotions, and the true desires of our soul.

As the warm sun illuminates the cool darkness of the moon, so are all these unexamined aspects of ourselves brought forth into the light, giving us the opportunity to heal, grow and transform.

In our human bodies, our heart is the equivalent to our central planetary sun. By bringing our focused attention to the spiritual heart or heart behind the heart, we begin to gain access to what our ancestral traditions referred to as The Inner Temple of the Heart. This is your inner sanctuary and source of love, wisdom, and power, generating the largest electromagnetic energy field of your body.

This energy field expands in all directions, connecting you to all living beings in all dimensions, transcending time and space. It connects you to the infinite wisdom of your soul, to the Universal Heart of our Creator, Spirit or God, to the Archangelic realm.

Directing our focused attention, through heartintentionalbreathing, establishes a deeper connection with our Inner Temple of the Heart, activating the vibrational frequencies of what I refer to as the 12 Virtues of the Heart. They are appreciation, compassion, forgiveness, humility, understanding, valor, love, kindness, freedom, truth, harmony and honor.

Today we will focus on activating the virtue of forgiveness.

The word forgiveness, from the Latin perdonāre, means ‘to give forth’ or to ‘give up completely’.

Essentially, forgiveness is the practice of letting go of the idea that something ‘wrong’ was done either by you, to you, or to another person, as you begin to reconcile or make peace with what happened so that you can gain a greater understanding about a person or situation and then decide what it is you want to do about it.

Each time you forgive, what you’re really doing is practicing heart management, for each time you surrender negative emotions such as anger, resentment, and blame, you eliminate emotional stress built up in the body, and reduce the possibility of cardiovascular disease. Forgiveness literally strengthens your entire immune system!

Just as you bathe your body on a regular basis, forgiveness bathes your mental and emotional bodies in a deeper sense appreciation, understanding, and compassion, allowing you to feel peaceful and at ease, and experience a deeper sense of mental and emotional wellbeing.

I hope you enjoy this first Inner Temple of the Heart, and that it opens your heart to welcoming greater love, abundance, and joy in your life!

Love.
Gabriel

MUSIC CREDIT:
Music for Manatees by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)
Source: http://incompetech.com/music/royalty...
Artist: http://incompetech.com/



ABOUT GABRIEL GONSALVES

Gabriel Gonsalves, a leader in the field of heart intelligence, #1 expert in ‘The Law of the Heart’, founder of the Academy for Applied Heart Intelligence, international speaker, coach, and author, provides cutting edge techniques and spiritual technologies to help people access the wisdom, power, and intelligence of their hearts so that they can create an extraordinary life.

To register for the Free Video Series on how to activate ‘The Law of the Heart’, monthly webinars,Open Heart Circles, Heart Intelligence trainings, and other upcoming events, please visit his website:
http://heartintelligencecoach.com/

Gabriel’s Academy for Applied Heart Intelligence website, where most of his trainings happens:
http://appliedheartintelligence.com/

Gabriel’s iTunes Podcast ‘The Heart Intelligent’
http://theheartintelligent.com

Gabriel’s YouTube Channel http://gabrieltv.com
Gabriel’s Facebook Profile   / gabrielheartiqcoach  
Gabriel’s Instagram   / gabsgonsalves  
Gabriel’s Twitter   / gabsgonsalves  
Gabriel’s Linkedin   / gabrielgonsalves  
Gabriel’s Google Plus https://plus.google.com/u/0/+GabrielG...

Interested in working with Gabriel?
Read more about http://heartintelligencecoach.com/wor...

heart intelligence, emotional intelligence, heart iq, heart wisdom, coaching, spirituality, podcast, new thought,