#trauma #freezeresponse #traumaresponse

The freeze response is a natural reaction to trauma, and it is normal for your body to take time to come out of it. It is a natural part of the body's selfprotective responses when faced with a traumatic event.

Watch as Dr. Aimie explains how your body can come out of the freeze.

Like, comment & subscribe to stay informed!



How do you know if you have trauma? And if you do have trauma, what is the next step?
The good news is, there is a stepbystep process for identifying and healing trauma. Download my stepbystep guide (with a quiz inside!) to see if you have trauma and to identify how to get started. Download your free roadmap here:

Steps To Identify & Heal Trauma
https://traumahealingaccelerated.myka...