Are you guilty of committing a BJJ Deadly Sin? We are always looking to add something to make our JiuJitsu better. But maybe you actually need to remove some handbrakes that are holding you back from making progress on the mats. These Deadly Sins are f*cking you up! If you can just stop doing at least 1 of these 5 things you will improve 20%. This is based on the principle of Inversion and we are not talking about Berrim Bolos. Inversion is your ability to look at solving a problem from the completely opposite point of view: instead of adding something try removing a bad habit that is limiting your progress. Removing things actually frees you up and makes space for improvement. But What are these 5 Deadly Sins? Watch till the end and let us know what you think in the comments.

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