Learn the 8 BEST Physical Therapy Exercises for Biceps Tendonitis Shoulder Pain Relief from Dr. Tim, a Licensed Physical Therapist.

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Products Mentioned in this Video:
1. Theraband Flat Resistance Bands (Moderate Strength)
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2. Dumbbells (13 lbs)
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00:00 Introduction
00:45 Rotator Cuff Tendonitis vs. Biceps Tendonitis
01:06 How to Identify Biceps Tendonitis?
01:33 Activities to Avoid
01:52 Massage Biceps Muscle & Tendon
02:24 Supine Wand Flexion
03:29 Dual External Rotation with Resistance Band
04:13 Prone Horizontal Abduction
05:41 Prone Shoulder Extension
06:27 Triceps Extension with Resistance Band
07:14 SideLying Flexion
08:09 Pectoralis Muscle Stretch
09:07 Outro