In this video Prof Noakes talks about talks about his diet, Banting 2.0 also known as Noakes Diet, which is based on a diet first popularized by William Banting in 1863.

Professor Tim Noakes is a South African scientist, and an emeritus professor in the Division of Exercise Science and Sports Medicine at the University of Cape Town. He is also a member of the National Research Foundation of South Africa, who list him as one of their highestrated members. He has run more than 70 marathons and ultramarathons, and is the author of several books on exercise and diet. He is known for his support of a lowcarbohydrate, highfat (LCHF) diet, as set out in his book The Real Meal Revolution.

In 2014, Professor Noakes was reported to the Health Professions Council of South Africa for giving unprofessional dietary advice after he tweeted that a mother should wean her baby on to a lowcarbhighfat diet. Professor Noakes was cleared of misconduct in April, 2017, but that decision was appealed. the appeal was dismissed in June 2018, finally ending the fouryears long trial

The Noakes Foundation
http://thenoakesfoundation.org/


The Nutrition Network
https://nutritionnetwork.org/

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