Is there a way to get stronger legs with no gym or equipment? This week we go over The Best Beginner Leg Strengthening exercise that you can do at home with no equipment. Try this beginner Leg workout at home today! #shorts #youtubeshorts
My Free Program ► https://www.strengthside.com/thedaily
Follow Along Program ► https://www.strengthside.com/guided
Full Body Strength & Mobility Program ► https://www.strengthside.com/movestro...
Wear a Strength Side Tshirt ► https://www.strengthside.com/gear
Connect with Josh
► / thestrengthside
► / strengthside
Here's a beginner leg strengthening exercise with no equipment necessary. This leg workout you can do at home will strengthen the quads and glutes and create more hip stability. Next time it's leg day, throw this into your routine and make sure to use no momentum or help from the bottom leg. The stepup can help you develop harder bodyweight leg exercises like pistol squats in the future. Get strong and jacked! Leg workouts at home are the best.