The shoulder joint is one of the joints that is used most unilaterally in our everyday movement. We do everything with our arms in front of our body. This leads to shoulder pain, calcified shoulder and tension. With this exercise you have a good chance of solving these shoulder problems. ↪ Shoulder Rescuer ► https://liebr.com/ytschulterretter...

This video was edited according to our editorial and medical quality assurance process: ↪ https://www.liebscherbracht.com/yout ...
If you have any comments about the content of this video, or discover an error, we would be happy if you let us know your feedback: ↪ https://liebr.com/ytfeedback


Studies: The Basics The exercises shown (stretching times and effects) are based, in addition to our many years of experience, on these studies, among others: ► SelfManagement of Arthritis Symptoms by Complementary and Alternative Medicine Movement Therapies ↪ http://doi.org/10.1089/acm.2015.0222
► Non local Acute Passive Stretching Effects on Range of Motion in Healthy Adults ↪ https://doi.org/10.1007/s4027902001...


You can find detailed information and further studies on this topic in our pain lexicon: ↪ https:/ /www.liebscherbracht.com/schm...


& : We support you in staying motivated and painfree. You can expect a new 7minute exercise session with Roland every day as well as the exclusive Sunday training and exercises for every pain area. Try now for 30 days free of charge ↪ https://liebr.com/appyt


Let us help you STRETCH
↪ Back Hero ► https://liebr.com/shopbackhero'>https://liebr.com/shopbackhero
↪ NeckHero ► https://liebr.com/shopneckhero
↪ KneeHero ► https://liebr.com/shopkneehero
↪ Foam Roller Set ► https://liebr.com/shopfoamrollerset
↪ Osteopressure Tool ► https://liebr.com/shoposteopressure...
↪ Jaw Hero ► https://liebr.com/shopjawhero
↪ Stretching Strap ► https://liebr.com/shopstretchingstrap
↪ Back Hero ► https://liebr.com/shopbackhero'>https://liebr.com/shopbackhero

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‍‍ We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a painfree and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the selfhealing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.

‍‍ Our YouTubechannel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and nonmedical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.

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