In part 3 of the plan writing series we are zooming in from the big picture and talking about how to pick the right sessions and exercises that will go into your training plan.

In the fourth and final part we will be covering how to structure your plan.

Catch up on Part 1:    • How to Write Your Own Training Plan |...  
Catch up on Part 2:    • Writing a Climbing Training Plan | Pt. 2  

Decision Time | Writing a Climbing Training Plan | Pt. 3

Find out more about our Lattice Training Plans here: https://latticetraining.com/plans/

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