Link to article with more solutions + info: https://www.conorharris.com/blog/The...

Beginner Body Restoration Program: https://www.conorharris.com/beginner...

Right Side Dominance/Left AIC Content: https://www.conorharris.com/blog/how...

0:00 What Causes Hip Impingement?
1:41 How To Assess For Type Of Impingement
4:19 Hip Impingement Type #1
8:27 Hip Impingement Type #2
12:29 Hip Impingement Type #3