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Things mentioned in this video:
This video provides the four characteristics a shoe must have to help prevent the foot arches from collapsing and the ankles from falling inwards during walking and running.
#overpronation #barefootshoes #pronation

Chapters:
0:00 Start
0:27 1. Wide ToeBox for Toe Splay
2:45 2. Flexible Soles for Stronger Foot Muscles
5:44 3. Thin Soles for Enhanced GroundFeel
7:31 4. Reduced Heel Flare for HindFoot Control

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Content Disclosure: The information provided in this video is intended for educational purposes only and should not be construed as medical advice.

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