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The BEST Sleeping Positions To Relieve Pain u0026 Sleep Better

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Conor Harris

Mouth tape link: https://www.amazon.com/NexcareStrong...

Airway article link: https://oxygenadvantage.com/science/n...

0:00 How Sleeping Positions Affect How You Feel
1:18 Stomach Sleeping
3:01 Back Sleeping
4:40 Side Sleeping
6:38 The #1 Most Important Key Regardless Of Position!

posted by Hiltgergevh

STOP Stretching & Blaming Your Hip Flexors! Do This Fix Instead

STOP Stretching & Blaming Your Hip Flexors! Do This Fix Instead

I Wasted Years Following YouTube Advice For Back Pain Then I Learned This.

I Wasted Years Following YouTube Advice For Back Pain Then I Learned This.

This Area Will FIX Your Posture! (and your whole body)

This Area Will FIX Your Posture! (and your whole body)

The Revolutionary New Fix For TMJ & Jaw Pain

The Revolutionary New Fix For TMJ & Jaw Pain

Have You Been Diaphragmatic Breathing WRONG?! (do this instead)

Have You Been Diaphragmatic Breathing WRONG?! (do this instead)

The Shocking Truth About Forward Head Posture (actually fixing it)

The Shocking Truth About Forward Head Posture (actually fixing it)

Why 'Standing Tall With Shoulders Back' Is The WORST Posture Cue Do This Instead!

Why 'Standing Tall With Shoulders Back' Is The WORST Posture Cue Do This Instead!

The Secret To LONGTERM Relief Of A Tight Psoas! (you've never tried this before)

The Secret To LONGTERM Relief Of A Tight Psoas! (you've never tried this before)

How To UnF*ck Your Neck Best Fixes For Chronic Tightness

How To UnF*ck Your Neck Best Fixes For Chronic Tightness

How To Fix The Root Cause Of Thoracic Kyphosis & Upper Crossed Syndrome (Hunchback Posture)

How To Fix The Root Cause Of Thoracic Kyphosis & Upper Crossed Syndrome (Hunchback Posture)

3 Types of Emotional Deprivation and Neglect

3 Types of Emotional Deprivation and Neglect

The Secret To Psoas Tightness On One Side (why is no one talking about this?)

The Secret To Psoas Tightness On One Side (why is no one talking about this?)

Community discussion (Part IV): responding to your questions

Community discussion (Part IV): responding to your questions

How To Fix Uneven Rib Flare with 1 Exercise! (you've never tried this before)

How To Fix Uneven Rib Flare with 1 Exercise! (you've never tried this before)

15 Min Gentle Yoga Flow Full Body Stretch to Release Tension

15 Min Gentle Yoga Flow Full Body Stretch to Release Tension

The Best Resource On The Internet For Fixing Lateral Pelvic Tilt (asymmetrical hips)

The Best Resource On The Internet For Fixing Lateral Pelvic Tilt (asymmetrical hips)

Fix Everything with These 3 Exercises

Fix Everything with These 3 Exercises

This Muscle Is Keeping You STIFF! (and most don't properly stretch it)

This Muscle Is Keeping You STIFF! (and most don't properly stretch it)

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