App in Playstore:
https://play.google.com/store/apps/de...

App in App Store:
https://apps.apple.com/tr/app/sikast...

Full detailed breakdown of App:
   • The Sika Strength App Breakdown!  


Chapters:
00:00 The Value of Strength in Judo
02:35 Specific Judo Drills
04:59 Core Training
07:01 Neck Training
08:42 Plyometric Training
10:14 Coordination Training
12:09 Wrap Up