Diabetes affects more than 1 in 10 Americans, yet it can still feel like an unclear and complicated illness to manage. One of the best ways to better understand your diabetes is by regularly checking your blood glucose levels. Measuring your blood glucose after a meal is important because that is typically when our blood glucose levels are at their highest, and in this video, you can find out why.

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00:00 Introduction
00:23 What Causes Blood Glucose To Change?
1:26 Why Should You Check Your Blood Glucose?
2:05 How Often Should You Check?
2:36 When Is The Best Time To Check?

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The Best Time to Check Blood Glucose After a Meal | Dietitian Q&A | EatingWell