Hey playground warriors!
In this video, I made a hopefully comprehensive roadmap for calisthenics progression and explained a bunch of terms that may be confusing for beginners.
Some things I forgot to mention:
This is the exactly what I did to get where I am today (no bs)
Yes, there are only a few exercises, but this is exactly my point. Do these with the correct form, and progress only once you fulfil the requirements (with perfect form!).
On top of consistency and correct training remember to eat! Your strength will come in much slower if you're starving :)

If you need any form checks etc, feel free to DM me on my instagram
ig: playgroundinvader

This plan is openaccess; I'd really appreciate it if you could buy me a beer if this plan brings you good results or just to support me. Thanks :D
(here's a link for tips)
https://buy.stripe.com/fZeeXqgTP67h9T...

The link to the full plan:
https://docs.google.com/document/d/1g...

Thanks again for 2k subs!