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If you're wondering what a blood type AB person should eat, then you've come to the right place! In this guide, we'll tell you everything you need to know about the blood type AB diet. After watching this guide, you'll be able to understand what a blood type AB person should eat and make the best food choices for your own health.

The Blood Type Diet was created by naturopath Dr. Peter J. D'Adamo. D'Adamo claims that the foods you eat react chemically with your blood type. If you follow a diet designed for your blood type, your body will digest food more efficiently. You'll lose weight, have more energy, and help prevent disease.

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