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The 'Blue Zone Diet' may be the secret to long life - New Day Northwest

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KING 5 Seattle

Registered dietitian, Erica Mouch on the foods, diet, and lifestyle habits in the Blue Zones, geocultural regions where people have been found to live the longest.

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Why Japanese Live So Long ★ ONLY in JAPAN
Why Japanese Live So Long ★ ONLY in JAPAN
IKARIAN Longevity Stew | WFPB RECIPE | Blue Zones Diet | The Vegan Test Kitchen
IKARIAN Longevity Stew | WFPB RECIPE | Blue Zones Diet | The Vegan Test Kitchen
I ate the Blue Zones Diet for 30 days. Here's what happened.
I ate the Blue Zones Diet for 30 days. Here's what happened.
These People Tried The Blue Zones Diet For 3 Months: See What Happened | TODAY
These People Tried The Blue Zones Diet For 3 Months: See What Happened | TODAY
The Tiny Island in Greece With the Oldest Life Expectancy in the World
The Tiny Island in Greece With the Oldest Life Expectancy in the World
Island where people live longer than anyone on earth | 60 Minutes Australia
Island where people live longer than anyone on earth | 60 Minutes Australia
This Roman Diet Is The Secret To Old Age | The Art Of Living: Sardinia | Tonic
This Roman Diet Is The Secret To Old Age | The Art Of Living: Sardinia | Tonic
Scientist reacts to Blue Zones | Netflix | Live to 100
Scientist reacts to Blue Zones | Netflix | Live to 100
Healthy Aging in Loma Linda
Healthy Aging in Loma Linda
Extended interview: Dan Buettner discusses the secrets to living longer
Extended interview: Dan Buettner discusses the secrets to living longer
The People On This Greek Island Live Over 100 Years | The Art Of Living | Tonic
The People On This Greek Island Live Over 100 Years | The Art Of Living | Tonic
Longevity: Journey into the blue zone | TechKnow
Longevity: Journey into the blue zone | TechKnow
How do Okinawans live longer than anyone else? | euronews
How do Okinawans live longer than anyone else? | euronews
Your Personal 'Blue Zone' | Nick Buettner | TEDxFridley
Your Personal 'Blue Zone' | Nick Buettner | TEDxFridley
What The Longest Living People Eat Every Day | Blue Zone Kitchen Author Dan Buettner
What The Longest Living People Eat Every Day | Blue Zone Kitchen Author Dan Buettner
TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY
TODAY Visits ‘Blue Zone’ Of Costa Rica Where People Live To 100 | TODAY
How to live to be 100+ Dan Buettner
How to live to be 100+ Dan Buettner
Can New Foods Let You Live Longer? | The Art Of Living: Japan | Tonic
Can New Foods Let You Live Longer? | The Art Of Living: Japan | Tonic
Life in the Blue Zone Diet
Life in the Blue Zone Diet
Want to Live to 100? Dan Buettner Tells You How | Amanpour and Company
Want to Live to 100? Dan Buettner Tells You How | Amanpour and Company
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