A growing body of research suggests that mental unwellness doesn’t just take a toll on our minds; it affects our physical selves as well. We need to listen to what our bodies are telling us and care for them as diligently as we care for our thoughts.

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FURTHER READING

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CREDITS

Produced in collaboration with:

Kim Alexander
https://www.kimalexander.co.uk/

Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/